Close-up image of a person standing indoors in front of a mirror, gently touching the cheek with one hand. The person wears a white top, and the reflection is visible on the right side of the frame, showing a similar pose from a slightly different angle. The background is softly lit and minimal, creating a clean, bright setting focused on skincare or self-care. Protect Your Skin from Harsh Winter Weather

Protect Your Skin from Harsh Winter Weather

Monday, November 23, 2020
Keeping your skin healthy during winter isn’t easy: bitter cold and wind outside and hot air from the heater inside can make your skin dry, red, itchy, and irritated. The…
Close-up, 3D-style rendering of a spherical virus particle against a light gray background. The surface of the sphere appears textured and gray, covered with numerous red, spike-like protein structures protruding outward, along with smaller orange and yellow accent dots. The spikes are evenly distributed across the surface, creating a crown-like appearance characteristic of coronavirus visualizations. The image is centered and isolated, with soft lighting that highlights the detailed ridges and contours of the virus model. Physician Discusses Alarming Number of Active People in ER With COVID

Physician Discusses Alarming Number of Active People in ER With COVID

Friday, November 20, 2020
Source: Alarming number of active people in ER with COVID
alt="" US Preventive Services Task Force Recommends Starting Colorectal Cancer Screening at Age 45

US Preventive Services Task Force Recommends Starting Colorectal Cancer Screening at Age 45

Monday, November 9, 2020
New recommendation is a significant step in colorectal cancer prevention The US Preventive Services Task Force (USPSTF) — the nation’s leading panel for medical guidance — has joined the American…
alt="" November is Lung Cancer Awareness Month

November is Lung Cancer Awareness Month

Monday, November 2, 2020
This November, we’re raising awareness of lung cancer, the leading cause of cancer deaths in the US to encourage more early screening, diagnosis and treatment. Unfortunately, most lung cancers are…
alt="" Learn About AFib From Dr. Garg (Video)

Learn About AFib From Dr. Garg (Video)

Monday, October 5, 2020
Watch Cardiologist Dr. Sandeep Garg explain Atrial Fibrillation (AFib), its complications and how diet and exercise can make a big difference in the video below. 
Hazy sky at sunset with a muted orange sun positioned above a faint, darkened city skyline. The horizon is softly blurred, and the sky transitions from warm orange near the sun to grayish haze, creating a subdued, smoggy atmosphere. Wildfire Smoke: Tips for Protecting Your Lungs

Wildfire Smoke: Tips for Protecting Your Lungs

Wednesday, September 23, 2020
Destructive wildfires ravaged the Western United States this year. Unfortunately, it may be a trend we continue to see each year. The smoke this fall has impacted nearly every Oregonian.…
Close-up indoor image of a person standing in front of a mirror while adjusting a light-colored face mask. The person’s hands are raised to both sides of the mask, holding the ear loops near the cheeks. The reflection in the mirror shows the same action from a slightly different angle, creating a mirrored composition. The person is wearing a dark hooded sweatshirt. The background includes a softly lit interior with a shelving unit partially visible, holding books or small objects. The lighting is natural and even, highlighting the mask and the person’s face while keeping the background slightly out of focus. Tips for Dealing With ‘Maskne’

Tips for Dealing With ‘Maskne’

Wednesday, July 15, 2020
Wearing a face mask has become an obligation to help keep ourselves and our patients healthy. Unfortunately, shortages of PPE necessitate that we wear the same mask for long periods…
alt="" How to Create a Heart Healthy Lifestyle

How to Create a Heart Healthy Lifestyle

Monday, July 13, 2020
If you are inspired by Jeanie’s story, you can make small, important lifestyles changes to stay healthy. “Along with pharmaceutical methods to treat cardiovascular risk factors, if you want to…
alt="" Surviving Allergies in the Pacific Northwest

Surviving Allergies in the Pacific Northwest

Monday, June 1, 2020
For most people, the spring and summer months are a beautiful time, with the beginning of warm weather and blooming flowers. But for the 50 million Americans who suffer from…
Colon Cancer Screening: A Modern-Day Medical Success Story in The Making

Colon Cancer Screening: A Modern-Day Medical Success Story in The Making

Friday, March 13, 2020
Colon cancer remains a common and deadly cancer—it is the second most common cause of cancer death in men and women in the United States, affecting approximately four percent of…