Who Else Leaks?

Wednesday, September 23, 2015
Portland is a very active town, especially in the summer months. Many women are runners, cyclists, or enjoy spending time in the mountains or on the water. Unfortunately, I see…

7 Ways to Improve Your Communication

Monday, August 17, 2015
Living with a loved one who suffers from hearing loss can be frustrating. However, there are several things that you can do – as a speaker – to improve your communication…

Providence Stroke Team the Fastest in the U.S.

Monday, August 3, 2015
Source: Providence stroke team the fastest in the U.S.

10 Produce Tips to Reduce Your Risk of Food Borne Illness

Monday, July 20, 2015
Summer is an amazing time to reap the nutritional benefits of an abundance of fruits and vegetables. However, improper handling and storage may place you at risk for food borne…

Follow the “Rules of Sun” to Save Your Skin

Tuesday, July 14, 2015
A friend of mine who is careful with her health was recently in Hawaii, but burned herself playing in the sun with her kids. She told me, “I wore SPF…

Celebrate Safely on Independence Day

Wednesday, July 1, 2015
The best way to protect your family is to not use fireworks at home. Attend public displays and leave the lighting to the professionals. Here are a few tips to…

Summer Tip: Why Shouldn’t you Clean your Ears?

Thursday, June 25, 2015
Surprisingly, the act of cleaning your ears can not only increase your risk of trauma to the ear canal and make your ears more prone to infections, but it also…

Top 4 Reasons to See a Foot Specialist NOW

Tuesday, June 23, 2015
If you have been struggling with foot pain or are embarrassed to show your feet this summer, consider seeing a specialist sooner rather than later. Here are the top four…

Ask a Specialist: “I struggle with urinary incontinence.”

Tuesday, June 23, 2015
Dr. Sarah Boyles, UroGynecologist, answers patient questions about this common disease. Dr. Boyles specializes in female incontinence and pelvic organ prolapse and enjoys helping women regain control of these issues…

Is Gluten Really the Enemy?

Monday, June 15, 2015
Gluten has gained a great deal of attention over the past decade, the majority of which has been negative. It is has been blamed for causing a wide array of…