Healthy Living

Early Parkinson’s Disease (PD) is characterized by the motor symptoms of tremor, rigidity and slowness of movement. These symptoms are — to varying degrees — related to a lack of dopamine (a chemical…

Ideal Protein incorporates low carb food intake for weight loss and for retraining your body to be more sensitive to insulin. Here are some benefits of a low-carb lifestyle Increases…

Irritable Bowel Syndrome (IBS) is the most common functional gastrointestinal disorder and is estimated to affect 11% of the population worldwide. There are a variety of therapeutic approaches to treating…

Most people know that fiber is an indigestible carbohydrate that has many health benefits. It is a plant material that resisits digestion by the enzymes normally present in your stomach. …

While we are lucky to have so much produce variety available to us at the grocery store, it is still best to use what is in season. Asparagus Although asparagus’s…

What’s the difference between a nutritionist and a dietitian? This is a question many people are curious about, but don’t really know the answer to. What it means to be…

Pulmonary hypertension (PH) – high blood pressure in the lungs – is a common condition. While most people are aware of their blood pressure, many are surprised to learn that…

Many of us set new year resolutions of eating healthier and exercising more. Standard approaches to weight loss often involve restrictive eating, labeling foods as good or bad, and dictating…

People experience two types of urinary incontinence: Stress urinary incontinence is when you have urine leakage with exertion, coughing, sneezing, or laughing. Urge urinary incontinence is when you feel an…

Your spouse, your friends, your grandchildren—your inspiration to stay healthy comes in many forms. March is colon cancer awareness month, and it’s something worth really thinking about. If you are…