Basic Orthopedic Exercises
This collection of videos provides exercise guidance for common orthopedic conditions treated by Dr. Aaron Schwartz.
Stretches and exercises to help relieve frozen shoulder pain.
Stretches and exercises to help relieve shoulder impingement pain.
Pain relief treatments for tennis elbow.
IT Band Stretches
A series of stretches to help relieve IT Band pain.
IT Band Syndrome
Exercises to help strengthen and stabilize muscles that attach to the IT Band.
Exercises to facilitate rehab for paterllar tendonitis.
Exercises to help strengthen and stabilize the knee.