Still struggling to adjust to last weekend’s time change? You’re not alone. Sleep experts from around the country, including The Oregon Clinic’s own Dr. Andrea Matsumura, are advocating for the end of daylight saving time to promote personal health and public safety. Read the full story from Healthline here.
The Oregonian also shared a story this month about how switching permanently to daylight saving time would affect Portland. Dr. Matsumura makes the case that adopting standard time full-time would actually be healthier for everyone. Oregonian subscribers can read the story here.