Heart Health and Diet
Thursday, January 26, 2017
February is heart month. According to the American Heart Association (AHA), improving your diet and lifestyle can help prevent heart disease which is the leading cause of death...
Our Blog: To Your Health
6 Easy Ways to Get in Those Dark Leafy Greens
Sunday, January 15, 2017
Dark green leafy vegetables are low in calories and packed full of essential vitamins and minerals such as iron, magnesium, potassium, Vitamin A, Vitamin C, and folate...
4 New Year Tips to Eat Well for Exercise
Sunday, January 1, 2017
It’s January and with the start of a new calendar year, many people are focused on getting into a regular routine with exercise and eating well...
Don't Ask, Don't Tell: The Silent Suffering of Women with Urinary Incontinence
Wednesday, November 2, 2016
Women often suffer silently for years with urinary incontinence. They can be too embarrassed to bring it up to their health care provider and there are often...
Urologists Support 5K Run/Walk
Monday, July 25, 2016
This year, The Oregon Clinic’s urologists joined efforts to sponsor ZERO – The End of Prostate Cancer’s annual run and walk, which supports the organization’s mission of ending prostate cancer. Thirty-two employees and their family members participated in the event.
5 Tips to Keep Your Feet Healthy this Summer
Monday, July 25, 2016
Summertime in the Pacific Northwest means sunglasses, shorts, and…socks with sandals. But when it comes to keeping your feet protected, maybe this fashion faux pas isn’t so bad. Keep reading for five ways to have happy feet all summer long.