The Oregon Clinic
What’s the difference between a nutritionist and a dietitian? This is a question many people are curious about, but don’t really know the answer to....
The joy and hope that a newborn baby brings is intensely special. Most deliveries are highly anticipated, relatively uneventful and happily result in beautiful promising new lives...
It’s Valentine’s Day, and we’re celebrating being in love! Love means more than just roses and love letters. It means spending quality time together and caring for one another...
February is heart month. According to the American Heart Association (AHA), improving your diet and lifestyle can help prevent heart disease which is the leading cause of death...
Dark green leafy vegetables are low in calories and packed full of essential vitamins and minerals such as iron, magnesium, potassium, Vitamin A, Vitamin C, and folate...
It’s January and with the start of a new calendar year, many people are focused on getting into a regular routine with exercise and eating well...