To Your Health

I am in the shopping mall. My plan is to dash into the store to buy my newborn an outfit for a party. It is only a 30-minute task, but on little sleep, still feeling weak, and with my breast milk threatening to soak my shirt, it is easy to feel a moment of helplessness.

Now compound that feeling with a myriad of questions that many mothers with inflammatory bowel disease (IBD) face:

How to Keep Your Vagina Healthy, or How to Properly Tend Your Vagina Garden

This blog is an excerpt from the book A New Cycle - Your Guide to a Better Period, Naturally.