Tuesday, May 1, 2018
Monday, March 5, 2018
Tuesday, November 3, 2015
Monday, January 26, 2015
Your nutritional intake requirements certainly do change during pregnancy!
To help avoid the light-headedness or nausea that can hit you during pregnancy, remember to eat small, frequent healthful meals with healthy fats and protein:
Remember to avoid empty calories like juice and soda.
Making these wise choices helps provide your baby with great building blocks!